Your personal paradise awaits with a custom gunite swimming pool in your Central Florida backyard. Transforming outdoor spaces into luxury retreats, perfect for families and entertaining.
Gunite swimming pools, a mixture of cement, sand, and water applied over a reinforced steel framework, offers unparalleled durability and design flexibility. This mixture is sprayed and sculpted to give a luxury high end custom feel. It also allows you to be creative as you want with the design, accommodating any unique features.
Today’s custom swimming pools promote health and wellness. Encouraging aquatic exercise and hydrotherapy, aiding in muscle strengthening and cardiovascular health. It’s an investment in overall well-being and physical health.
Everyday Stress Can Take A Toll On Everyone In The Family!
Your very own tropical oasis creates the ultimate opportunity to relax, unwind, and even making exercise fun.
- A recent study from Mindlab International revealed, swimming regularly showed a 35% increase in positivity in just four weeks. The study went on to show the participants had a 20% increase in well-being in just one week, over 40% increase in the quality of sleep (those that swam 2.5 hours a week had a 60% increase in better sleep), over 51% increase in energy level and 15% increase in fitness level.
The backyard often goes unused most of the time, but that all changes with a backyard swimming pool. By creating a new dimension to your home, that is functional and beautiful.
Whether it is swimming laps or just playing around in the pool, it is all great exercise in the comfort of your own home. Kids will be too busy having fun to even realize they are exercising.
- “Swimming tackles everything from sculpting your back to toning your arms – all without having to pick up a weight. Rather than needing a plan to work specific muscles, all four strokes work to strengthen your entire body.” Shape Magazine.
- “Those rumors about swimmers and calorie intake aren’t false: An hour of moderate swimming can burn around 500 calories. This revs up your metabolism, continuing the burn well after you’ve stepped off the deck.” The article sums up with maximizing your cardio, “Swimming is the ultimate aerobic activity. There is more breath control compared to running, thus an increased demand for oxygen, causing your muscles to work harder.”
An Investment In Your Health
It’s important for our health and well-being to take the time to relax and recharge. Since we are naturally drawn to water because of its tranquility, a luxury swimming pool retreat is the perfect solution. Invest in your health by contacting Dreamscapes Pools and Spas for a free quote.