You have the perfect house in Central Florida, now you’re ready for the perfect in-ground swimming pool. Whether it’s a traditional rectangle or a custom design, the numerous benefits make it worth the investment.
Your very own backyard swimming pool will make those New Year Resolutions easier to keep!
Getting into Shape
Swimming is one of the best ways to get into shape and burn calories, while being low impact. swimming.org explains,
Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly, you will get a full body workout. Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land.
It has the power to give your muscles a makeover, transform you into a cardio king, turn back the clock, and calm you quicker than a secluded beach in the Bahamas.
Swimming is one of the most effective ways to burn calories. A gentle swim can burn over 200 calories in just half an hour, more than double that of walking.
And a faster swim would see that chocolate bar gone quicker than if you went running or cycling.
Swimming regularly can lower stress levels, reduce anxiety and depression, and improve your sleep patterns. Feeling the mental benefits of swimming takes just a light swim.
Spend Time Bonding With The Family
It seems like we can’t find enough time to spend time with family and friends. A swimming pool makes it easy, whether you’re relaxing in a chair next to the pool while the kids swim and play or dive in with them, it is a great way to create lasting memories. It also makes a great venue for your next party!
Start the New Year Off Right, With a New Swimming Pool
Dreamscapes Pools and Spas is proud to be a leading pool service in Central Florida. Our award winning design consultants work closely with each of our clients to ensure their dream oasis is achieved. The construction of our pools and spas are renowned throughout the industry for our exceptional quality, amazing architectural details, and beautiful decor.
